Beginner Tai Chi

Tai Chi for beginners is coming back for another session to Kure Beach. By practicing simple movements based on ancient Tai Chi principles you can develop better body sense and harmony and tap into your inner core of energy for improved balance, flexibility, and mindfulness. Instructor, Lee Atwater has been practicing Yang style Tai Chi for nearly 30 years. 

This is a 10-week program that starts on Tuesday, January 21 and runs through April 7 (skipping the second Tuesday of every month). Class will be held from 10-11 AM in the Community Center (subject to change based on weather). The cost to participate is $80 for the entire 10-week program and needs 10 students to run. To register, please reach out to Instructor Lee at sifulee@taichilee.com. For more information, visit his website here.