Healthy Bodies Yoga
Town of Kure Beach, NC Events
Repeats every week every Thursday until Thu Jan 09 2025 except Thu Apr 25 2024, Thu Jul 11 2024, Thu Aug 08 2024, Thu Nov 28 2024. Thursday, August 29, 2024
10:00 AM to 11:00 AM
Yoga promotes a healthy body by improving flexibility, strength, and balance. It also enhances respiratory function, reduces stress, and supports mental well-being through mindfulness and relaxation techniques. Healthy bodies is a class focused on helping you move and feel your best in your life on and off of the mat. Options will be offered for all levels.
Preregistration is required through Tula. Inquiries can be made on the Kure Beach Yoga Facebook page or website.