New Years Day Yoga

New Year’s Day Yoga- Join Kim on the Kure Beach Ocean Front Park stage at 11am for a 60 minute all levels flow to kick off the new year with a healthy start. 

By integrating twists, hip and heart openers this will be a full-body practice that will cleanse the mind, body and soul including an extra long savasana with a guided meditation. You will leave class feeling revived, rejuvenated and replenished.