Chair Yoga
Repeats every week every Friday until Fri Dec 29 2023 except Fri Mar 03 2023, Fri May 12 2023, Fri Jul 14 2023, Fri Aug 25 2023, Fri Sep 01 2023, Fri Sep 08 2023, Fri Oct 20 2023, Fri Nov 03 2023, Fri Nov 24 2023.
Chair Yoga with Denise offers sitting and standing postures. This class meets at the Community Center and is open to ALL levels. Bring your own mat & props (an extra towel is great to help cushion knees, etc.).
Preregistration is required through Tula. Inquiries can be made on the Kure Beach Yoga Facebook page or website.